All posts tagged: chia seeds

Triple Berry Overnight Refrigerator Oatmeal

I never miss breakfast.  I think of my weekday breakfast as my one chance to do something good for myself. A meal that has the potential to be so totally virtuous that it can cover up a multitude of lunchtime sins (in which I have been known to indulge)! During the week, I don’t need variety–I just need something relatively fast and healthy that will give me the energy to get through the morning.  In the colder months, I make oatmeal every day–the stovetop kind, dressed up with nutmeg, cinnamon, raisins, walnuts and blueberries.  I love this breakfast. But once it starts getting towards the warmer months, cold cereal is usually on the menu.  In the summer, I make a mega-mix of very grown-up cereal:  Shredded Wheat, Grape-Nuts, raw rolled oats, raisins and walnuts.  It’s a pretty intense amount of fiber, but that’s how you know you’ve grown up–you start thinking about things like fiber! I had been pretty satisfied by my winter/summer weekday breakfast lineup, but then I started seeing this recipe from The Yummy Life for “Overnight No-Cook …